My sleep schedule is back! Thanks E-Polette

July 4, 2016

Here is a fact about myself: I work better and I am more creative at night. I am part of the screen generation that keeps in touch with family and friends via a my phone screen.My sleep schedule has been completely all over the place for the past few weeks. Finals at architecture school and intense hours of work behind my computer screen have contributed to what I call my “architecture jetlag”.  That was until I found out about the E-Polette.

polette3 - 1 copy2I am wearing the E-Dean view in gold (39,99 € )

I have been finding it harder to be on a regular sleep schedule or simply fall asleep. Now that I have been using the E-Polette  I couldn’t feel happier and healthier. The E-Polette by L’usine à Lunettes is a new range of eyewear that aims to protect your eyes from the infamous blue light.This blue light generated by our computer screens can be harmful to the eyes, cause insomnia and headaches. The polarized glass filters 40% of the blue light and reproduces the natural light.

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Here are some additional tips, to live and work better with technology:


  • Set your device to auto brightness.
  • Blink every time you hit the return key
  • Hold your laptop or phone at about 70cm from your eyes.
  • Make the font bigger to stop strain on the eyes.
  • Only use the device for a couple of hours a day in one sitting. Then take a break and come back to it later.

My Polette Contest

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For a chance to win a 50% discount code and a pair of designer eyewear for about 10 Euros (£7.9) enter my Instagram contest here.  The price allows me to stock up for the summer and I hope that you will love it too!

If you have any questions about the products and the brand don’t hesitate to drop me a line in the comment box below. You can also find me on Instagram, Facebook and Twitter ,and I’ll answer any questions you might have about the brand!

lusinealunettesFollow L’usine à Lunettes on social media and visit the website.

1 Comment

  1. Comes A Time Powerwashing CT

    July 11, 2016

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